Discovery and sharing workshops

As part of your welcome during your one-week stay, Le Domaine de Stellac offers you the chance to take part in a free discovery workshop of your choice.

Fabrice, owner of the premises with his wife Lydia, a trainer in well-being and healthy living, with over thirty years' professional experience in the health sector, offers you, at your request, a space for sharing and discovery on three possible themes.

These three workshops are not intended to be therapeutic; they are simply practical suggestions for improving our health and well-being. They are accessible to all, with no prior knowledge required, and last one hour. The workshop is set up together, according to each person's availability.

The primary aim is to enjoy a moment of sharing, both for the novice and the experienced. 

Fabrice, who listens to your needs and respects your abilities, will adapt the practices to the level of each individual, child or adult.